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Uintah Conference Center: Press Center

15 Ways to Prepare Your Home for Winter

Now that fall is officially here, it's time to prepare your home for cold weather. These steps, most of which you can do yourself, will help lower your utility bills and protect your investment.

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The History of Fire Dancing

The ancient art of fire dancing began hundreds of years ago by the people of Polynesia. In an area spanning over 4,000 square miles with hundreds of islands, it’s hard to pin-point exactly where in Polynesia fire dancing began. However it is believed that the Maori people of New Zealand were the first pioneers as the originators of poi.

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Do You Eat Right?

Study — Americans think they eat right, but nearly all are nutrient deprived

Americans think they follow a complete diet, but fruit and vegetables intake is below the requirements for the majority of the population.

Americans might think they have healthy eating patterns, but a new study by ORC International, on behalf of supplement producer MegaFood, disproves this perception.

According to the study, 62% of Americans fail to eat the minimum recommended amount of fruits and vegetables daily — and according to another survey by the Center for Disease Control (CDC), 30 million Americans fail to meet the required intake of B vitamins. The Government Office of Disease Prevention and Health Promotion confirms these findings.

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Wedding Anniversary Gifts

Although it is purely optional, listed below are the traditional materials matching each wedding anniversary year. This is a great way to start your brainstorming for anniversary gift-giving even if you end up choosing a material that is different from your current anniversary year.

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